01
Sharper mind
Cold exposure drives a sustained release of norepinephrine and dopamine — the clarity and drive you chase with caffeine, without the crash.
Cold plunge · First production run
Become the version of you the cold makes.
A 1-person portable cold plunge with 3kW cooling, WiFi app control, and sealed insulation. ICE MAN holds 37°F water in your home, garage, or gym — so the only hard part left is getting in.
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Precision chilled to 37°F3kW rapid coolingSealed double-wall insulationContinuous UV filtrationWiFi app controlABS impact shell1-person portable designHand-built first production run
Precision chilled to 37°F3kW rapid coolingSealed double-wall insulationContinuous UV filtrationWiFi app controlABS impact shell1-person portable designHand-built first production run
Discipline isn't a feeling. It's a temperature you agreed to meet.
Every morning it's the same water, the same cold, the same decision. Make it once and the rest of the day negotiates with a different person.
0°F
Held all day, every day
< 0°F
Temperature drift, lid closed
0 min
The entire daily commitment
Why the cold
Four minutes that reorganize the other twenty-three hours.
02
Faster recovery
Vasoconstriction flushes inflammation from hard-trained tissue. Train heavier, more often, with less soreness between sessions.
03
Deeper sleep
A controlled drop in core temperature settles the nervous system hours later. Fall asleep faster, wake up without the fog.
04
Built resilience
Every plunge is a voluntary hard thing done on purpose. The discipline you build at 37°F follows you into everything else.
A day with ICE MAN
One plunge, felt for sixteen hours.
01/04
06:12 — The decision
Before the day gets an opinion.
The lid comes off. The water is already at temperature — no ice, no waiting, no negotiating. The only variable left is you.
06:16 — Four minutes
The nervous system reboots.
Shoulders under, slow nasal breathing. Norepinephrine climbs two to three times baseline and stays elevated long after you step out.
09:00 — Clean focus
Attention without stimulants.
The drive that shows up isn't caffeine's spike-and-crash. It's steady, and it lasts through the part of the morning that usually costs you.
22:30 — The payoff
You sleep like you earned it.
Core temperature settles down for the night hours after the plunge. Deeper sleep, quieter mind, and the next morning starts easier.
Total control
Any temperature. Held, not chased.
One dial, one degree at a time, from deep cold to contrast heat. Move it and the system does the rest — quietly, all day, without a single bag of ice.
Drag the slider →
Set it once
37°F
Deep cold
37°F104°F
Full adrenal wake-up. Norepinephrine climbs and stays elevated for hours.
Anatomy
Every part exists for one reason.
Tap a point on the machine to jump to its explanation.
The machine
Engineered so the water is never the excuse.
Most plunges are a tub and a promise. ICE MAN is a portable, inflatable 1-person recovery system with a 3kW chiller, WiFi app control, sealed lines, and continuous filtration — ready when you are, anywhere you train.
- 3kW rapid cooling
- A dedicated compressor pulls the loop to 37°F and holds it there, cycling quietly overnight.
- WiFi app control
- Set temperature, schedule, and monitor from your phone — precision without walking to the unit.
- Always-clean water
- 20-micron and UV filtration on a continuous loop — no daily chemistry.
- Sealed ABS shell
- Double-wall insulation and a strapped lid keep the cold where it belongs.
Profile
Low, wide, and sealed — sized for a full submersion without dominating the room.
01/04
The difference
Everything else is a workaround.
| ICE MAN | Ice bath | Freezer conversion | |
|---|---|---|---|
| Holds 37°F all day | ✓ | — | — |
| No ice, ever | ✓ | — | ✓ |
| WiFi app control | ✓ | — | — |
| Filtered, clear water | ✓ | — | — |
| One-degree control | ✓ | — | — |
| Built to sit in your home | ✓ | — | — |
Early testers
“The first two weeks were brutal. Month three, I stopped needing an alarm.”
“I've owned a chest freezer conversion. This is a different category of object.”
“Four minutes buys me a full morning where nothing rattles me.”
Specifications
Built once, properly.
- Temperature range
- 37°F – 104°F
- Cooling capacity
- 3kW compressor
- Filtration
- 20-micron + UV, continuous circulation
- Insulation
- Sealed double-wall, sub-1°F drift
- Shell
- ABS impact shell, UV-stable
- Control
- WiFi app + onboard dial
- Capacity
- 1-person
- Power
- 110V, indoor & outdoor rated
Questions
Before you commit.
37°F, and it holds there. The 3kW chiller runs on a closed loop with a sealed, double-wall shell, so you never top it up with ice or watch the temperature creep.
Reserve your place in the first run.
We're building a limited first batch by hand. Waitlist members get first access, founding pricing, and delivery windows before anyone else.
First production run · Limited units
Join the waitlist